Mukesh Mani
Mukesh is the founder of Outofstress.com. He is a writer, author and meditation teacher. Having suffered from anxiety and depression for a good part of his adult life, he used meditation, attention training and self awareness to break free from these limiting mind patterns. You can learn more on his personal blog - ConsciousReset.com
List of Articles
10 Pointers To Handle Rejection and Come Out Stronger
10 Steps To Attracting The Right People Into Your Life
4 Ways How Meditation Changes Your Prefrontal Cortex (And How It Benefits You)
7 Ways How Meditation Transforms Your Mind
What is the Main Purpose of Meditation? (+ How to Achieve It)
127 Inspirational Quotes From Children’s Books That Carry Profound Life Advice
102 Short Quotes to Reflect On To Broaden Your Consciousness
39 Short Morning Mantras for Strength Throughout the Day
42 Quick Ways to Raise Your Body’s Vibrational Frequency
31 Valuable Lessons To Learn From The Tao Te Ching (With Quotes)
70 Profound Neville Goddard Quotes on LOA, Manifestation and the Subconscious Mind
24 Books to Help You Simplify Your Life
How to Meditate for Spiritual Awakening?
12 Profound Life Lessons You Can Learn From Water
Your Mind Is Like Water. When It Is Agitated, It Becomes Difficult To See.
Life Is A Balance Between Holding On And Letting Go – Rumi
